Reset your body.
&
Rise with purpose
Welcome + Mission
At Reset & Rise®, we’re more than just fitness. We’re a movement dedicated to helping you reset your mind, body, and habits — and rise into your swtrongest, most confident self. Whether you're beginning your journey or leveling up, we’re here to guide you.
Why Reset & Rise®?
✔ Personalized coaching
✔ Wellness + nutrition support
✔ Lifestyle changes that last
How It Works
Step 1: Take Your Wellness Quiz
Discover where you are — and where you want to go.
You’ll complete a simple yet powerful quiz that helps us understand:
Your current eating and fitness habits
Your energy levels, sleep patterns, and mood
Your specific goals (weight loss, lean muscle, tone-up, etc.)
Your preferences, limitations, and motivation level
This step sets the foundation for a plan that’s 100% YOU.
Step 2: Get Your Personalized Reset Plan
No one-size-fits-all. Just what works — for you.
We take your quiz results and build a clear, easy-to-follow plan that includes:
A custom nutrition plan based on your needs
A suggested daily routine with healthy habits
Step-by-step movement goals, even if you're starting at home
Mindset check-ins, water intake, and sleep support
You'll feel confident, supported, and ready to reset.
Step 3: Join the Reset & Rise® Coaching Program
Results start when accountability begins.
As a member of the program, you’ll get:
Weekly 1:1 or group check-ins with your coach
Motivation, tips, and progress tracking
Access to our private support group
A clear path forward, adjusted as your body evolves
Full access to lifestyle resources — fitness, nutrition, mindset
Together, we don’t just reset. We rise.
Herbalife Products & Reset & Rise®
Fuel Your Goals
At Reset & Rise®, we proudly recommend Herbalife® products to support your fitness, energy, and wellness journey. Whether you're focused on building lean muscle, managing weight, or boosting daily performance, Herbalife® offers science-backed solutions that fit seamlessly into your personalized Reset Plan.
Why Herbalife?
At Reset & Rise®, we offer a range of Herbalife-powered products designed to support your goals and simplify your wellness journey. Our high-quality protein options help support lean muscle growth and recovery, while energy-boosting teas and Liftoff® provide the fuel you need to stay active and focused throughout the day. We also offer targeted nutrition to support key areas like heart health, digestion, and immune function, helping you feel your best from the inside out. And for those with busy lifestyles, our delicious meal replacement shakes make it easy to stay on track without sacrificing flavor or convenience.
Favorite Herbalife Essentials:
Our top Herbalife products include the Formula 1 Healthy Meal Shakes for balanced nutrition, Protein Drink Mix to boost your protein intake, and Herbal Tea Concentrate for natural energy and metabolism support. Liftoff® Energy Tablets give you a clean energy boost, while Aloe Concentrate helps support digestion and hydration — all designed to help you feel your best from the inside out.
Coming Soon!
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(Includes Shipping fees)
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(includes Custom Prices)